Alison Hammond showed off her incredible 11 stone weight-loss in a series of glamorous photos on Thursday.
The This Morning host, 50, flashed a smile after undergoing a dazzling makeover by her ‘glam man’ Mikey Phillips in the snaps shared to his Instagram.
The television personality wore a white T-shirt with a colourful A-line skirt and a denim jacket layered over the top.
Alison has lost 11 stone in recent years, prompted by the discovery that she was pre-diabetic – a situation she has reversed with healthier food choices and workouts.
In a recent interview with Daily Mail, she discussed how she stays trim while surrounded by cakes on The Great British Bake Off.
She said: ‘I eat a bit of Paul and Prue’s after they’ve finished judging. I only try the ones that got a handshake from Paul or ones that won. If the judges aren’t impressed, I’m not trying it.’
Alison Hammond showed off her incredible 11 stone weight-loss in a series of glowing photos on Thursday
The This Morning host, 50, flashed a smile after undergoing a glamorous makeover by her ‘glam man’ Mikey Phillips in the snaps shared to his Instagram (pictured right in 2021)
Alison revealed how she managed to lose the pounds without the assistance of weight-loss jabs, giving an insight into her exercise plan with her personal trainer.
The TV personality, who weighed 28-stone at her heaviest, told Heat: ‘I’ve got a personal trainer – she’s amazing, she trains me when I can train.
‘If I’m working, I don’t train, I’ll go for a walk.
‘But when I’m at home, I’ll go and have a session with her in the morning, just an hour. It might be four days a week.’
She also revealed her approach to her diet, saying she hasn’t cut anything out completely but focuses on ‘moderation’.
‘I don’t deny myself anything, I eat everything, but in moderation,’ she added.
Alison previously told how weight loss jabs weren’t for her, opting against using them because she was ‘frightened’ of ‘scary’ stories surrounding them.
She told Good Housekeeping UK: ‘I think that, for people who need to use them, they’re a good thing – but for me, as soon as I hear any scare story, I get frightened.’
Alison has lost 11 stone in recent years, prompted by the discovery that she was pre-diabetic – a situation she has reversed with healthier food choices and workouts
Alison has revealed how she managed to lose the pounds without the assistance of weight-loss jabs, giving an insight into her exercise plan with her personal trainer
The presenter decided to lose weight after the death of her mother Maria (pictured right) – who had raised concerns over Alison’s pre-diabetic diagnosis
The presenter added: ‘So I haven’t wanted to use them, but that’s not to say I wouldn’t in the future, and I certainly wouldn’t look down on anyone who did.’
Alison also revealed how her mother Maria, who died in January 2020 from lung and liver cancer, influenced her decision to overhaul her lifestyle.
She shared: ‘My mum had type 2 diabetes and she was worried for me, so when I then found out that I was pre-diabetic, that was frightening.
‘I thought: ‘I have to be an adult about this’. The sweets had to stop – and the fatty foods.
‘Twice a week, I see my personal trainer and I have a couple of weights in my bedroom. I walk, I stretch and sometimes I do a bit of yoga.’
Amid her body transformation, the broadcaster opted to sell off her old size 26 clothes earlier this year for charity in memory of her late mother.
She has been candid about her weight struggles over the years and previously admitted she was ‘so embarrassed’ by her weight when she weighed more than 20 stone, she joined Weight Watchers in 2019 to focus on her health.
Alison admitted she is trolled on a daily basis about her size but refuses to slim down for others as she likes taking up ‘a little bit of extra space in the world’.
