All my life I’ve had a problem with food and wrestled with…
When I struggled to fit into a size 16 at 60, I started taking weight-loss jabs. I kept it a secret from everyone, even my own daughters – here’s how I got found out
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lifestylefitnesswellbeing
290 posts
I lost 56kg naturally – but the ‘food noise’ never stopped. What three months on an expensive weight-loss jab made me realise
For as long as she can remember, Jessica Ingleson felt like she…
Kaitlyn put her baby son to bed like any other night – then a ‘scary’ health episode left her fighting for her life: ‘I thought I was going to die’
When Kaitlyn Alexander put her nine-month-old son Cooper down to sleep, she…
Can an adult dance class cure my decades of anxiety?
I used to have a black belt in worrying. I would wake…
I’m a psychotherapist who struggled to sleep for years. This is my definitive guide to the 12 steps that finally got me the rest I so desperately needed. It’s easier than you think
Daily Mail journalists select and curate the products that feature on our…
How I dropped from 17.5st to 10st WITHOUT getting loose, saggy skin. So many women struggle with unsightly wrinkles and flapping folds left by extreme weight loss. Here’s how to avoid them
The sun was beating down, children were splashing in the pool, and…
Horror new Ozempic side effect most users don’t realize could hit THIS summer… and the pen storage error that immediately STOPS weight loss: Doctors reveal exactly what to do
Weight-loss jabs are hailed as the ultimate miracle drug, but doctors are…
How I look this good at 64: My weight soared after the menopause and I was left with a flabby middle and weak body. This is the no-jab routine that transformed my health – anyone can do it
At 64, Hilary Clegg never imagined she would be lifting heavier weights…
From the huts of South America to the fitted kitchens of suburbia: The ‘kambo’ frog poison promises to flush toxins and leave users free from anxiety. But with cut-price ceremonies by social media ‘shamans’, you’ll be taking your life in your own hands…
Kneeling on the tiled floor of a small kitchen in Newcastle, Julie…
I was so overweight, I didn’t realise I was five months pregnant. Now, I’m down to a size 8 without using Mounjaro. This is the simple plan I followed to lose the weight… and how I’ve kept it off: BROOKE MILLS
As a second blue line appeared on the pregnancy test, I felt…
Best fitness tracker: We put six of the best to the test monitoring our workouts, sleep and hormones over several weeks
Daily Mail journalists select and curate the products that feature on our…
I’m a stone heavier than I was on my wedding day. But this is the secret that means I now get more compliments about my figure than I ever did when I was thinner – and anyone can do it: ANTONIA HOYLE
‘You’ve had a result, haven’t you?’ asked my dressmaker with a sigh…
I am not overweight enough for fat jabs, but was desperate to shift a few pounds for summer. Then I discovered the miraculous benefits of drinking OIL
Pouring two sachets of oil into my coffee at Caffe Nero, I’m…
DR MAX PEMBERTON: This 11p tablet could help every woman over 50 with a wine habit. Even one glass a night has an insidious effect on your health – but there’s an easy fix. I take it myself
Walk into any pharmacy, health store or trendy cafe and you’ll see…
I ditched alcohol for the ‘mummy treat’ drug that’s becoming more popular than cocaine. Here’s exactly what happened – and the hidden signs your school-gate social circle are using it
It was a friend who first told me. We were drinking wine…
I lost 4st on Mounjaro but was left with a horribly saggy bum and pathetic Twiglet arms. Then I tried a new ‘exercise in a pill’ to find out if I could get away with never going to the gym again. These are my surprising results
When it comes to exercise I’ve always had an ‘all or nothing’…
My husband was fit and healthy until everything changed after his 40th birthday when he was given a devastating cancer diagnosis. He died two years later. This is our story
Josephine O’Brien still remembers a happier time in her family home. Mornings started…
I did my first ever Hyrox – and these are the surprisingly cheap things that made it SO much easier
If you’ve spent any time on TikTok recently, chances are you’ve seen…
Why Kmart shoppers can’t get enough of $29 ‘must-have’ winter staple: ‘It’s so hard to find good wool’
Australian shoppers are rushing to Kmart after discovering a winter fashion staple…
Toffs on acid, middle-class mums snorting cocaine, men going feral at the football. This is why Britain is driven so crazy by the sun… trust me, I’ve seen it all
‘Hasn’t this weather been glorious?’ That’s what polite, delusional or otherwise unwise…
Women deeply unhappy with their sex lives are getting a taboo $12,000 surgery that promises mind-blowing results… but could have a devastating side effect in the bedroom
There’s a new plastic surgery trend on the rise among the one…
